Nutrition Articles

 

Your resource for the latest career, industry, health, and wellness articles.

One Man’s Meat is Another Man’s Poison

One Man’s Meat is Another Man’s Poison

By Dr. Natasha Campbell-McBride  We are all different; every one of us is a unique individual. So, “one size fits all” never works. That is why we have such a bewildering number of various diets being proposed: high carbohydrate/low carbohydrate, high fat/low fat,...

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Recipe: Lemon Balm Cordial Digestive Tonic

Recipe: Lemon Balm Cordial Digestive Tonic

Guest post by Tracy Bosnian, CH, NTP, CFSP When I think of lemon balm (Melissa officinalis), I think of bees. Not just because the bees flock to it but also, because the word "Melissa" means bee in Greek. If I look out my front door I can see the lemon balm in my...

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6 Tips for Healthier Coffee Drinking

6 Tips for Healthier Coffee Drinking

Guest post by Craig Fear, NTP  As a Nutritional Therapy Practitioner, I’ve been told more than once that I have a gentle way of working with clients. I don’t force diets and supplements down people’s throats. I know we are all where we are, healthwise, for a variety...

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