Together, Angie Alt and Mickey Trescott make up the duo over at Autoimmune Wellness and are partners in business, serving the worldwide community of autoimmune sufferers who are ready to take recovery into their own hands through a wide variety of resources specific to the healing journey. Both ladies have recovered from their own debilitating health crisises due to autoimmune disease–in fact, it’s how they met! With five autoimmune diseases between them, Angie and Mickey found their path to better health with the Autoimmune Protocol. Listen in to their award winning Autoimmune Wellness Podcast.

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ABOUT THE AUTHORS

MICKEY TRESCOTT, NTP, is a Nutritional Therapy Practitioner, chef, blogger, and author of The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook. She is the creator of AIP Batch Cook, a video-based cooking program that teaches users how to prepare allergen-free meals in their own home. She teaches cooking classes online and in venues around the country, like Bastyr University. Mickey is on the board of directors for Hashimoto’s Awareness, an advocacy organization for sufferers of Hashimoto’s disease. In 2012, Mickey founded Autoimmune-Paleo.com, a website with recipes and resources for those suffering from autoimmune diseases. She lives in Willamette Valley, Oregon. ANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook and co-author of The Autoimmune Wellness Handbook. She is the creator of SAD to AIP in SIX, an online coaching program that has helped over a 1,200 members on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period. In 2015, Angie became a partner at Autoimmune-Paleo.com. She lives in Washington, D.C.

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HOW TO GET YOUR COPIES:

The Complete Autoimmune Wellness Collection:

The Autoimmune Wellness Handbook by Mickey Trescott NTP + Angie Alt NTC, CHC Published November 2016 The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. BUY ON AMAZON The Alternative Autoimmune Cookbook by Angie Alt, NTC, CHC Published November 2014 The Alternative Autoimmune Cookbook is part cookbook, part memoir, and part health coaching advice. This book includes over 55 delicious recipes AND the surprising results that come with a healing journey. The Autoimmune Protocol can feel very limiting, even if you are ready and willing. In the beginning it is easy to doubt that you can enjoy life on such a restrictive diet. This cookbook will show you how to restore your health with one flavorful, nutritious meal at a time AND inspire you with the stories of wellness transformation. BUY ON AMAZON The Autoimmune Paleo Cookbook by Mickey Trescott, NTP Published March 2014 In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to begin healing their gut ans removing potential food triggers using the Autoimmune Protocol. In addition to the informative and supportive introductory material, The Autoimmune Paleo Cookbook includes 112 unique, flavorful, and delicious recipes suitable for anyone on the strictest phase of the Autoimmune Protocol–no grains, beans, dairy, eggs, nuts, seeds, or nightshades. In it. you will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those special occasions and larger groups. Full-page photos for every recipe show you what to expect and inspire you to create beautiful meals of your own. Check out the Graduate Book Review here. BUY ON AMAZON