How to Find Joy and Healing with a Functional Nutrition Therapy Practitioner + Yogi, Darcy Schwerin. As a holistic health coach, I bring together the healing aspects of yoga and meditation. And blend in the foundations of functional nutrition therapy to help you nourish your body from the inside out. I help you find the joy, healing, and rest you desire.
I want to move my body, be in nature, and not feel guilty because I don’t look a certain way. I want you to feel free of outside pressures to be somebody you’re not. I’m here to help you debunk the latest fads and learn the foundations of health.
I take a *bio-individual approach* to help you manage things like anxiety and brain fog. I help you regulate your blood sugar, balance your hormones, heal your gut, and hydrate your skin. Using nutrient-dense foods, lifestyle choices, movement, and meditation, I use your body's innate ability to heal.
