FREE MINI COURSE

Nutritional Therapy 101

DURING THIS 8-DAY MINI COURSE, YOU'LL LEARN...

• The Foundations of Nutritional Therapy and how they bring health and vitality to our lives
• How to eat thoughtfully prepared and nutrient-dense whole foods
• How to balance blood sugar and increase energy
• Why you need nourishing fats and cholesterol to support proper function
• The critical roles of minerals and how to get more in your diet
• Why water is the most important nutrient and how to best hydrate
• 8 practical handouts that you can take with you and practice as you learn!