Nutritional Therapy 101
LEARN THE NTA’S FOUNDATIONS
This is a self-paced, completely online educational mini course.
Change Starts Here...
You will learn:
- How to eat a properly prepared, nutrient-dense, whole foods diet.
- Why you are not just what you eat, but what you actually absorb.
- How to balance blood sugar and increase energy.
- Why you need healthy fats and cholesterol in your diet.
- The critical roles of minerals and how to get more in your diet.
- Why water is the most important nutrient and how to best hydrate.
- The NTA Manifesto & how to learn more about Nutritional Therapy.
Nutritional Therapy Principles
As you go through the course, please keep in mind the following three
primary principles that guide the NTA’s approach to Nutritional Therapy:
MODULE 1: NUTRITION
Topic: How to eat a properly prepared, nutrient-dense, whole foods diet.
MODULE 2: DIGESTION
Topic: Why you are not just what you eat, but what you actually absorb.
MODULE 3: BLOOD SUGAR
Topic: How to balance blood sugar and increase energy.
MODULE 4: DIETARY FATS
Topic: Why you need healthy fats and cholesterol in your diet.
MODULE 5: MINERALS
Topic: The critical roles of minerals and how to get more in your diet.
MODULE 6: HYDRATION
Topic: Why water is the most important nutrient and how to best hydrate.
MODULE 7: NEXT STEPS
Topic: The NTA Manifesto & how to learn more about Nutritional Therapy.
