Nutritional Therapy 101
LEARN THE NTA’S FOUNDATIONS
- How to eat a properly prepared, nutrient-dense, whole foods diet.
- Why you are not just what you eat, but what you actually absorb.
- How to balance blood sugar and increase energy.
- Why you need healthy fats and cholesterol in your diet.
- The critical roles of minerals and how to get more in your diet.
- Why water is the most important nutrient and how to best hydrate.
- The NTA Manifesto & how to learn more about Nutritional Therapy.