FREE MINI COURSE

Nutritional Therapy 101

DURING THIS 8-DAY MINI COURSE, YOU'LL LEARN...

  • The Foundations of Nutritional Therapy and how they bring health and vitality to our lives
  • How to eat thoughtfully prepared and nutrient-dense whole foods
  • How to balance blood sugar and increase energy
  • Why you need nourishing fats and cholesterol to support proper function
  • The critical roles of minerals and how to get more in your diet
  • Why water is the most important nutrient and how to best hydrate
  • 8 practical handouts that you can take with you and practice as you learn!
GET YOUR FREE COURSE