FREE MINI COURSE
Nutritional Therapy 101
DURING THIS 8-DAY MINI COURSE, YOU'LL LEARN...
- The Foundations of Nutritional Therapy and how they bring health and vitality to our lives
- How to eat thoughtfully prepared and nutrient-dense whole foods
- How to balance blood sugar and increase energy
- Why you need nourishing fats and cholesterol to support proper function
- The critical roles of minerals and how to get more in your diet
- Why water is the most important nutrient and how to best hydrate
- 8 practical handouts that you can take with you and practice as you learn!