You will learn:

• How to eat a properly prepared, nutrient-dense, whole foods diet.
• Why you are not just what you eat, but what you actually absorb.
• How to balance blood sugar and increase energy.
• Why you need healthy fats and cholesterol in your diet.
• The critical roles of minerals and how to get more in your diet.
• Why water is the most important nutrient and how to best hydrate.
• The NTA Manifesto & how to learn more about Nutritional Therapy.

Nutritional Therapy Principles

As you go through the course, please keep in mind the following three primary principles that guide the NTA’s approach to Nutritional Therapy:

Topic: How to eat a properly prepared, nutrient-dense, whole foods diet.

Topic: Why you are not just what you eat, but what you actually absorb.

Topic: How to balance blood sugar and increase energy.

Topic: Why you need healthy fats and cholesterol in your diet.  

Topic: The critical roles of minerals and how to get more in your diet.

Topic: Why water is the most important nutrient and how to best hydrate.

Topic: The NTA Manifesto & how to learn more about Nutritional Therapy.

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