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Recipe: Raw Kale & Hemp Seed Salad
An apple cider vinegar marinade makes this massaged kale salad as tender as if it had been cooked, while retaining all of the live enzymes in the food. This is great as lunch or dinner side dish or with eggs and avocado for breakfast.
[Adapted from Gabriel Cousens]
Ingredients:
This article originally appeared in the Summer 2010 edition of The Nutritional Therapist.
- 1 bunch dinosaur kale, washed, thick part of stem removed, and cut in chiffonade (fine ribbons)
- 1 tsp unrefined salt
- 2 tsp raw apple cider vinegar
- 3 Tbsp hemp seeds
- 2 Tbsp extra virgin olive oil
- 1 cup cherry tomatoes, sliced in half
This article originally appeared in the Summer 2010 edition of The Nutritional Therapist.
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