My goal as a nutrition and wellness therapist is to help you identify the areas in your diet and lifestyle that could be negatively affecting your health and to provide you with clear instruction, guidance, and support to help you make the changes you need to attain an optimal state of wellness. Many people can benefit from working with a nutritionist for many different reasons - whether you need a complete diet overhaul, are looking to manage a medical condition, want to fine-tune your food choices, or eat for sports performance. We will work together to help you build up a strong foundation of health and achieve your goals.
Katie Lambert
About Your Practice