Foundational Wellness

8 Steps to Balance Your Body And Nourish Those You Love

Your plate is one of the most powerful tools you have to transform your health.


Change the way you eat and discover how incredible your body can actually feel.

The fact is, there is a huge amount of conflicting information out there regarding what you should and shouldn’t eat – and why. Compounding the problem, our society is rife with overly processed foods, hectic levels of stress, and fad diets that often do more harm than good. Most people have no idea how to use nutrition to improve their health, and don’t even know where to begin to look for answers.

Foundational Wellness is the online course you’ve been searching for.

In just eight weeks, you’ll  learn how to:

  • Reclaim abundant energy so that you can live life to the fullest
  • Nourish your body to prevent or support chronic health issues
  • Optimize your weight without ever feeling deprived
  • Enhance your digestion so that you can better absorb your nutrients

Plus, you’ll come to understand how to choose and prepare nourishing and delicious foods to support the health of those you love, and how to make powerful lifestyle changes to become your healthiest self. As an institution, we’ve been educating and certifying practitioners in holistic nutrition for over twenty years. This is the first time our gold standard education has been offered to those who are specifically looking to improve their own health, and the health of those they love.

Foundational Wellness is Launching this Summer!

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