I live in Washington State where I operate a virtual practice. I help people that are struggling with emotional eating, digestive issues, and/or mental health find nutrition solutions to ease symptoms and offset medication side effects so that they can feel better and fully live their lives. I teach basic group nutrition classes and intuitive eating workshops. And I work with clients 1:1 to dig deeper to find and address the root cause of symptoms and achieve client goals. I use data, science, and six nutritional foundations (hydration, digestion, fatty acids, mineral balancing, a whole-food nutrient dense dietary protocol, and blood sugar balancing) to guide my work. I encourage my clients to listen to their own inner guidance/intuition and deliver an experience that is fun, smart, and kind. I'd love to hear from you!
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