I help you transform your health from the inside out. My goal is to help you discover how the food you eat affects your health. The Meisner Method is about taking control of your journey by making personalized choices related to what you eat and how you live based on what works best for your body. The intention is to help you find the reasons behind your health concerns so you can feel your best and live a healthy life. I specialize in blood sugar balance, gut health and weight management.