Want to feel better in your body? Tired of feeling off and not knowing why? I use an evidence-based approach - nutritional therapy – to identify root causes of imbalance and create a path to better health and greater vitality. You’ll learn how to use food to:
•Ease digestion and elimination
•Support cardiovascular health
•Prevent or respond to a diagnosis
•Handle food allergies and sensitivities
•Prepare for and recover from surgery
•Replace nutrients depleted by medications
•Embrace aging and stay physically active
•Maintain your best possible body weight
•Increase energy, vitality, and longevity
There’s no one size fits all approach to good health. Bodies are unique and change over time. I also honor the Healthy At Every Size® (HAES)principles which promote health equity and seek to end weight discrimination.
Let’s collaborate so you enjoy your optimal health today and tomorrow – and keep your tastebuds happy!