As a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, and Health Educator, I specialize in gastrointestinal health, allergies, energetic, and holistic health, and herbal medicine for all age groups, I offer a unique approach to optimizing health and well-being through nutrition and life style changes.
By identifying the root causes of health issues and chronic conditions, I can customize my approach through tailored nutrition, targeted nutrients, and lifestyle adjustments. Every individual is unique and my nutrition recommendations are personalized to encompass a person's specific health status, dietary preferences, daily routines, and goals for a healthier life.
At Healthy Intuitive Nutritional Therapy I teach and practice an "Eating for Health model". This is a regenerative food model focused on whole foods, organics, and a lifetime way of eating, not a diet.
I focus on the foundations of health: diet, hydration, mineral intake, blood sugar balance, and essential fatty balance. When these foundations are out of balance, it will affect your overall health. Poor nutrition and digestion are the root causes of many health conditions, including diabetes, insulin resistance, SIBO, and IBS. Ensuring proper digestion is more than just taking a probiotic and eating gut-healthy foods. I look at what foundation needs support and investigate client symptom expression that may be associated with a specific foundation to help guide the process.
I am here to provide personalized guidance, evidence-based insights, and unwavering support. In my practice, I am dedicated to guiding others on their wellness journey, empowering them to harness the potential of food as a tool for enhancing their health and vitality. By leveraging the principles of functional nutrition and a holistic approach to human health, I support individuals or groups in achieving their wellness goals and unlocking their full potential for a vibrant and fulfilling life.