Empowering clients to meet their bioindividual nutrition and wellness goals with foundational support and a nutrient-dense, whole food diet. As a restorative wellness practitioner and a functional nutritional therapy practitioner, I specialize in the following areas:
digestive issues
food sensitivities
special diets
kidney and liver health
immune health
poor sleep
low energy
stress reduction
detoxification
hormonal imbalances
In-depth assessments, a food and mood journal and gastrointestinal/food sensitivity testing allow me a look into your overall health to determine powerful and effective wellness protocols that will best support your body in healing. In addition, as a RESTART Instructor, I guide participants in a five-week program that teaches them about the foundations of nutritional health, including optimal digestion, blood sugar regulation, and the importance of minerals, fatty acids and hydration. I teach you what, and how to eat, and the program also includes a sugar detox challenge.
