I'm an FNTP living in the Spokane Valley. As a nearly life long Type 1 Diabetic I take a special interest in working with people dealing with metabolic disruption, blood sugar dysregulation, and diabetes. As an herbalist I love blending old herbal wisdom with traditional food preparation to give new life to old dishes while increasing nutrient density and promoting overall health and well-being. I spend down my time raising our daughter, gardening, and herding our small flock of chickens at our urban homestead.
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