Are you seeking a natural approach to mental wellness? Did you know that nutrients from food and supplements can make a difference in supporting ADHD, mood, anxiety, and depression? I utilize natural, evidence-based strategies that are effective such as targeted nutrients to support brain health, gut healing & restoration, detox, homeopathy, and lifestyle changes. Food can be your medicine - there are options other than pharmaceutical medications! Nutrition is the foundation of health as every cell, tissue, and organ in your body depends on nutrients to function properly. I can be your trusted partner in your health journey.