I am a Hormone Health Coach, Nutritional Therapy Practitioner & Yoga Teacher with a serious passion for helping women harmonize their hormones so they can ease into midlife symptom free. I'm not here to tell you exactly what to eat, and I don't believe in a "one size fits all" meal plan. I'm here to show you how to properly nourish your body based on your unique needs and desires.
Compassion Nutrition & Wellness
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