Hi there! I'm Brooke, a Nutritional Therapy Practitioner (NTP). I work with anyone who is looking to improve health through nutrition therapy, mindfulness, and lifestyle. I also work specifically with women from fertility to pregnancy to postpartum and beyond. I would love to work with you, your partner, and even your midwife or doula. I believe that individualized nutrition and self-compassion therapy has the power to change lives. My goal is to empower you to understand your body's needs, be your own best advocate, and make conscious choices that help you heal. Proper nutrition and living mindfully are tools that we all need for optimal healthy lives. It's time for us all to break free from our broken health care systems and create community's in which we can heal and be healed. Support is lacking in so many ways, but I am here for you.