Why am I here sharing this space with you? It's simple. I believe that what we do and how we treat ourselves matters - not just for our personal health and wellness - but globally. Our choices are affecting our personal health, yes, but more importantly, those choices are affecting the world around us and, ultimately, the lives and legacy we leave to our children. I want us to level-up and make sure that we are leaving future generations with a sustainable, healthy planet and that starts with you.