Nutrition Articles
Your resource for the latest career, industry, health, and wellness articles.
8 Paleo Instant Pot Recipes: Great for Meal Prepping with Minimal Time
Nourishing your body and the other bodies in your household can be challenging when you have a hectic schedule! We gathered some recipes from some of our favorite foodie friends in our community. Let these paleo instant pot recipes ease your mind and tastebuds by...
Faces of the NTA: Meet Cathy Eason
Learn More About Cathy Eason How long have you worked for the NTA? What is your role? I’ve worked for the NTA since 2005 when I was first hired as an Assistant Instructor. I’ve held many roles within the NTA since then - Instructor, Shareholder, Board Member,...
5 Delicious and Nutrient-Dense Liver Recipes: What are the Health Benefits?
5 Delicious and Nutrient-Dense Liver Recipes There has been quite a buzz around consuming beef liver and chicken liver as of late. Have you wondered what the health benefits of liver are? We help answer this question and provide you with five nourishing liver...
Faces of the NTA: Meet Courtney McLean
Learn more about Courtney McLean How long have you worked for the NTA? What is your role? I have worked for the NTA Since October 2018, best career change of my life! My role at the NTA is an Admissions Advisor. What attracted you to work at the NTA? What...
Tips on How to Forage from an Ancestral Perspective: Watch Our Interview with Liz Morgan, MA, NTP
Watch this interview with Liz Morgan, MA, NTP We interviewed Liz Morgan on our Facebook page. Liz Morgan is a Nutritional Therapy Practitioner, owner of Liz Morgan Nutrition and author of the book Falcon Guides: Foraging the Rocky Mountains. She sees private clients...
Faces of the NTA: Meet Melissa Shafer
Learn more about Melissa Shafer How long have you worked for the NTA? What is your role?I’m an associate instructor and I’ve been in this role since the summer of 2018. What attracted you to work at the NTA?I want to be a part of training strong, excited, capable, and...
When is the Right Time to Become an NTP or NTC? Watch Lead Instructor, Janelle Johnson Grove on Facebook Live
*UPDATE October 8, 2019: We have updated our program offerings since this post was originally published. Learn more about our programs. Watch the replay with Lead Instructor, Janelle Johnson Grove Lead Instructor, Janelle Johnson Grove, NTP took over our Facebook...
The Effects of Stress on the Body and 4 Simple Ways to Cope
What are the effects of stress on the body? Let's paint a picture, it's 5 AM and your alarm is blaring. You rush to help the kids get ready for school, hit the gym to train for the triathlon you're doing in a few months, or go over your notes for the important...
Faces of the NTA: Meet Desiree Baptist
Learn more about Desiree Baptist How long have you worked for the NTA? What is your role? I started working for the NTA in October 2018. I am an Admissions Advisor, so I get to answer people’s questions about our programs and get them enrolled! What attracted you to...
The Difference Between Saturated and Unsaturated Fats: Are Fats Good or Bad?
We enjoy delicious olive oil and balsamic dressing on our salads, dip cut veggies into lemon tahini, and savor the taste of slow roasted lamb with potatoes and carrots. We love fat! But, how do types of fats differ? What’s the difference between saturated and...
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