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Watch: Kris Vaughn: Herbalism

Watch: Kris Vaughn: Herbalism

        Kris Vaughan is a Clinical Herbalist and Program Director of Herbal Wisdom Institute. She offers educational programs for practitioners seeking herbalist certification to enhance their work as holistic practitioners. Kris' clinical practice began in 2009 and...

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The Power of an Ancestral Perspective on Diet

The Power of an Ancestral Perspective on Diet

Guest post by Chris Kresser, M.S., L.Ac Learn more about Chris Kresser's new ADAPT Health Coach Training Program. The evolutionary biologist Theodosius Dobzhansky said, “Nothing in biology makes sense, except in the light of evolution.” What did he mean by this? All...

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What is the Functional Evaluation?

The Functional Evaluation is a process which allows us to identify organ systems under stress and then prioritize support accordingly. Every organ system is surrounded by a NEURO (brain) - VASCULAR (blood vessel) or NEURO-LYMPHATIC (lymph vessels) network. When an...

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Why We Need to Defend Good Meat

Why We Need to Defend Good Meat

All over the media, we’re hearing that we need to reduce our intake of red meat. It’s vilified for being unhealthy, bad for the environment and unethical to eat. What about the fact that humans have been thriving on red meat for thousands of years? And what if...

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