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Why Quarantine is the Perfect Time for a Cleanse
In this unique time, it’s natural to feel unsure of what the future holds, or when quarantine will break. Nevertheless, we're quickly approaching fall and just like the trees let go of their leaves, what better season to let go of the old and make way for the new in...
How to Break the Cycle of Binge Eating: The Root Cause
How to Break the Cycle of Binge Eating: The Root Cause is a Guest post written by graduate, Annika Duden, FNTP. What is Binge Eating? Binge eating begins with emotions, and transforms into the body’s cry for nourishment. Binge eating, or “uncontrollable” eating,...
HPA Axis Dysfunction: Symptoms, Root Cause, and How to Support
The HPA axis or hypothalamus, pituitary, adrenal axis is probably a phrase you’ve heard of or read on your favorite health website. But what is the HPA axis? And, how do we recognize and support HPA axis dysfunction? What is the HPA axis? The HPA axis is a quick...
6 Ways to Make Your Client Experience Extraordinary
Let’s face it. The wellness industry is a very crowded and noisy place. It can be hard to generate new clients, so when you do, it’s super important to ensure they receive the best service and care possible. Providing a great client experience will result in happier...
10 Reasons You Should Attend the NTA’s Annual Conference
https://vimeo.com/366594495 Let’s face it, life is busy. In a world where social media is more popular than ever, we can often forget the importance of being face-to-face with others from our community. The experience of attending the conference provides learning...
Nutritional Therapy vs Health Coaching: Where to Start, Average Salary, How Can You Practice?
The uprise in chronic disease and nutritional deficiencies demand a solution. Health coaches have quickly gained favor in the health and wellness industry by way of their clients results. According to BusinessWire.com, the U.S. Health Coaching market emerged as a six...
14 Reasons to Stay Hydrated: Early and Late Signs of Dehydration
Why do you need to stay hydrated? Water is the most important nutrient. It makes up about 60% of yout total human body mass (in an average adult, that equates to 10-13 gallons of water) and is required for numerous body processes. (Popkin, D'Anci, & Rosenberg,...
The Digestion Process + 5 Ways to Improve Digestion
Every cell that makes up every tissue that makes up every organ depends on the body’s digestive system to provide the nutrients it needs to keep on functioning. Digestion is the mechanical and chemical breakdown of food. The goal of the digestion process is to reduce...
5 Foods to Boost Thyroid Health + Common Symptoms, What Tests to Take, and Healthy Levels According to Functional Medicine Experts
Guest post by Janine Martin Horst, NTP and NTA Lead Instructor.Thyroid health is nuanced and complex. If you suspect that you struggle from similar symptoms to mine, this post is for you. In this post I will uncover:• What the thyroid gland is• Thyroid symptoms in...
The Human Nervous System and How it Relates to Nutritional Therapy: Watch this Replay with Cathy Eason
Have you wondered what is causing your indigestion, heart burn, trouble with elimination, etc? The human nervous system is more important than you may think in the assimilation of nutrients and other vital roles within digestion. In this Facebook Live, Cathy shared:+...
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