Nutrition Articles
Your resource for the latest career, industry, health, and wellness articles.

Recipe Round-Up: Soup Season
Check out the delicious soup recipes our NTA Alumni Community has been cooking up to inspire your next cozy night in! Mariu Cabral, NTP mariucabral.com Delicious and Therapeutic Leek Cauliflower SoupGet the full recipe. Michelle...

The Importance of Slowing Down to Support Digestion
Today, people often are grabbing food on-the-go and eating as quickly as possible. It is normal to stand up when eating versus sitting down. You may think you’re being efficient by choosing to stand and eat or taking ten minutes to have lunch, but it's actually...

Why Quarantine is the Perfect Time for a Cleanse
In this unique time, it’s natural to feel unsure of what the future holds, or when quarantine will break. Nevertheless, we're quickly approaching fall and just like the trees let go of their leaves, what better season to let go of the old and make way for the new in...

How to Break the Cycle of Binge Eating: The Root Cause
How to Break the Cycle of Binge Eating: The Root Cause is a Guest post written by graduate, Annika Duden, FNTP. What is Binge Eating? Binge eating begins with emotions, and transforms into the body’s cry for nourishment. Binge eating, or “uncontrollable” eating,...

4th of July Recipe Round Up: Recipes From our NTA Alumni Community
Happy 4th of July! Freedom and equality is what we will continue to fight for. Today, we hope that you and your loved ones can find some time to celebrate the positive change that has happened thus far, through recent events, and in the days and years to come. We...

Celebrating NTA Instructor, Cathy Eason: Watch the interview
On May 15, we had the extreme privilege of interviewing Cathy Eason, LMT, FNTP, AIP, GAPS, CFSP, BCHN®. She’s been a great asset to the NTA over the years and we couldn’t let her retire from the NTA without giving us the honor of an interview to showcase all the work...

Interview: Annual Partner, Functional Diagnostic Nutrition: Test, don’t guess!
We're honored to introduce our Annual Partners, Functional Diagnostic Nutrition® (FDN) FDN is a complete methodology (way of thinking with the tools to go along with it) used to help people recover and maintain the best health possible. FDN graduates do not diagnose...

Interview: Annual Partner, Biotics Research Corporation: Hemp, New products, and Who can benefit from nutritional supplements?
We're thrilled to introduce one of our Annual Partners, Biotics Research Corporation, a research corporation that transcends the development and production of supplements. Biotics Research Corporation is a professional nutritional supplement manufacturer founded on...

HPA Axis Dysfunction: Symptoms, Root Cause, and How to Support
The HPA axis or hypothalamus, pituitary, adrenal axis is probably a phrase you’ve heard of or read on your favorite health website. But what is the HPA axis? And, how do we recognize and support HPA axis dysfunction? What is the HPA axis? The HPA axis is a quick...

6 Ways to Make Your Client Experience Extraordinary
Let’s face it. The wellness industry is a very crowded and noisy place. It can be hard to generate new clients, so when you do, it’s super important to ensure they receive the best service and care possible. Providing a great client experience will result in happier...
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