NTA Authors – Liz Wolfe, NTP
Liz is a writer, a Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association, a Public Health student, and an advocate for at-risk populations – like under-served youth and America’s firefighters. At home, she’s a hobby farmer with pasture-raised goats, hogs, cows and chickens; an organic garden; and unfortunately, a bit of a black thumb.
Liz got healthier, cleared acne, resolved skin issues, slept better, and felt better than ever before when she finally ditched the standard diet dogma in favor of real, nourishing food. But she wanted to know how it was possible that all the health issues she was told were caused by some of these foods – the so-called “dangerous,” “unhealthy” ones, like meat and natural fats – were actually resolved because of them. She wanted to know why all the health problems these foods were supposed to cause actually increased in the United States right as we were told to stop eating them.
Her quest to reveal the truth meant uncovering decades of lies, nutrition dogma, and plenty of processed junk disguised as health food. She trudged through years of propaganda and lies to discover the light at the end of the tunnel, and that light was nothing fancy. It was just real food – the food she talks about in her best-selling book Eat the Yolks and through her websites, podcasts and other publications.
Liz’s nutrition values are centered on the intersection of good science, history, and common sense, and the foods that nourish mind, body and soul.