NTA Authors – Diana Rodgers, NTP
Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.
Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.
Diana Rodgers, NTP is the owner of Radiance Nutritional Therapy www.radiancenutrition.com and lives in the Boston area on an organic farm with her husband and two children. She runs the blog, www.sustainabledish.com which explores the best foods not only for human health, but also the health of the environment, social justice and ethical treatment of animals. Diana is the nutrition consultant to several CrossFit gyms and conducts workshops at local businesses and colleges on nutrition and sustainability.
“Diana is one of the most important people in the burgeoning sustainable food story and greater Paleo food movement.” —Robb Wolf, author of The Paleo Solution
Here’s a link to purchase Diane’s book: http://goo.gl/nqjUn It’s #74 in ALL BOOKS on Amazon.com!